Aug 26, 2020
I get a colonoscopy and talk about the importance of getting yourself checked and how for me, it helped prevent some serious problems. Of course I cannot be totally serious about this topic, because life is way too serious to be serious.
Aug 11, 2020
It's time for me to get serious about weight loss. Warning number two from my cardiologist has me contemplating some big changes necessary to be more healthier not only for myself but for my loved ones as well. For this journey I will try the free version of NOOM.