Oct 20, 2020
Loving what you already have can make you the richest person you know. It's all part of being appreciative, thankful, and mindful of everything you already have.
Too often we set our minds to unrealistic goals that only leave us feeling unsatisfied when the wealthiest people that I know are the ones who understand the...
Oct 14, 2020
Who are you? Are you comfortable in your own skin? Is there anything about you that you are afraid to tell others?Know this first...You are unique. You are special. There isn't anyone on this earth exactly like you, which means the word, 'normal', is completely subjective.
We are born into this earth and develop in...
Sep 24, 2020
On today's episode we talk about putting your heart behind whatever you do, because you deserve to be your best. A quick thirty minutes that might motivate your life. Get it done!
Sep 10, 2020
It's impossible to please everyone in life. When it comes down to it, you have to be yourself and tell it like it is, politely, and in that way, you will escape the funk that comes along with trying to please everyone all of the time and brings you down.
Aug 11, 2020
It's time for me to get serious about weight loss. Warning number two from my cardiologist has me contemplating some big changes necessary to be more healthier not only for myself but for my loved ones as well. For this journey I will try the free version of NOOM.