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Finding Subjects Podcast

May 19, 2020

Mindfulness Meditation is the act of bringing your thoughts into the present moment, being in the 'now' and quieting those racing thoughts we all have running through our minds.

I do my own type of Mindfulness Meditation by going out with my camera and focus on searching for then finding subjects to occupy my mind at...


May 12, 2020

I'd like to lose some weight. I need to lose some weight. But I know it's going to take self-discipline and determination to make it happen.

Let's set some reachable goals together, they can be weight loss, eating healthier, exercising, meditating, practicing mindfulness, whatever healthy goal you would like to...


May 11, 2020

Sometimes it's ok to not make sense, to make have a specific purpose of doing something at that particular time. This episode is one of those times, when I do what I like to do, get in the truck, and Ramble On, sometimes about something, sometimes about nothing in particular. We take a ride in the truck as we go...


Feb 5, 2020

We all get knocked down, kicked, fed up, frustrated, ready to throw in the towel and quit, but the word QUIT is not in our vocabulary any longer! 

In this episode I share some life events where I've been kicked to the ground by others and myself, but the most important thing to do is get yourself right back up and...


Dec 31, 2019

Taking one day at a time, being mindful of everything around you, staying away from the vortex of negativity, seeing God's presence in all things, and of course, wishing you all a safe and Happy New Year! Thank you for sharing and listening!